Centre for Counseling & Therapy
MY SERVICES
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DEPRESSION
Depression is not the same as sadness. Most people will not understand how you feel...
ANXIETY & PANIC
Constant anxiety can make you feel restless, worried and drained all the time.
ADDICTION
Counselors provide, resources, & judgement-free guidance that clients can utilize on their road recovery
PTSD & OCD
This condition can impair you from functioning normally. You feel stressed and frightened even when you know you're safe.
CHILD SEXUAL ABUSE
Counselling is especially important when a child is betrayed by a person close to him/her, and is struggling with the effects of the abuse...
TRAUMA & GRIEF
Trauma barrels into your life, wrecks the world as you know it, and then leaves you wondering how to put things back together.
MARRIAGE & RELATIONSHIPS
Pressures at work and at home, high expectations etc take a toll on relationships, especially on couples...
INTIMACY
If you and your partner struggle to get closer to each other, there is still hope!
LIFE TRANSITION
Changes and transitions, and especially difficult changes, can influence personal growth...
STRESS MANAGEMENT
Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive.
SELF ESTEEM & BODY IMAGE
The way people think and feel about their bodies is often strongly connected to their overall view of themselves
EXHAUSTION
The only thing more exhausting than being depressed is pretending you are not